A CUP OF NOVELTY

EST. 2020©

Category: Lifestyle

  • The Intricate Dance of the Circadian Cycle: Sun Position and Sleep

    Our bodies have an innate sense of time that influences our sleep-wake cycles, known as the circadian rhythm. This internal clock is primarily regulated by external cues, particularly the position of the sun. The interplay between the circadian cycle and the sun’s movement has a profound impact on our sleep patterns and overall well-being. Huberman,…

  • Sustaining the Spark: 10 Engaging Activities for Long-Distance Relationship Couples

    Maintaining a healthy and fulfilling relationship can be challenging, but when distance separates you and your partner, it requires extra effort and creativity. Long-distance relationships often test the strength of a couple’s commitment and communication skills. However, with the right mindset and a willingness to explore new ways of connecting, these relationships can thrive despite…

  • The Fascinating Journey of Avocados: From Discovery to Superfood Status

    Avocados have taken the culinary world by storm in recent years, transforming from an exotic treat to an everyday staple. Known for their rich, creamy texture and unique flavor, avocados have become a beloved ingredient in a variety of dishes. But have you ever wondered about the history of this superfood? Journey with me as…

  • The body for success

    For most of us, sport is part of our daily routine. A diet without a little movement does not always give the desired results, there must be a balance between the two, and because a woman goes through several stages in a single month, every month, today I would like to touch on this topic:…

  • The magic fruit

    Doctors and many others from alternative medicine teach us that a lot of health is hidden in fruits and vegetables. I agree with them, but I think that their quality matters a lot, or which ones are healthier. Pomegranates were considered “fruits from paradise” in antiquity. The nutritional value of pomegranate makes this fruit a…

  • The new kick in the dance music

    Music and musical currents have always changed. There were new currents, new styles, and new artists and they continue to appear. Today, however, I would like to talk a little about MORTEN (Morten Breum) and the future rave style. MORTEN (Morten Breum) is a Danish DJ/producer who was born in 1982 and launched in the…

  • Coconut for a fresh summer

    Finally, the summer is in full swing in the Finnish realm where the summer is quite short but very beautiful. I personally can enjoy a quiet beach, without too much fuss and noisy bars, just a few minutes from home. With the slippers on my feet and the mat under my arm, I have the…

  • Avocado. Benefits you need to know about this fruit.

    The vast majority of us like avocados and that’s a good thing. We introduced it in our diet quite quickly and now we find it in almost any breakfast product, from shakes to sandwiches, from salads to desserts.But it is important when we consume it. According to nutritionists, avocado is very high in fat and…

  • The perfect smile

    Without trying to scare anyone, I just want to explain a few things, from my own experience that I hope will help you too.First of all, inadequate dental hygiene can cause long-term problems for both the teeth and the internal organs. Many diseases start from this cause. And after this pandemic that really scared us,…

  • Ready for summer

    Summer is a very hot season, but some of us love it. And it doesn’t seem as far away as it seemed to us at the end of 2021. And with the summer begins the festival season, with fun on the beach, lots of sun, and good cheer. But you want to look impeccable and…

  • Ace of hearts

    Love is a feeling that stirs butterflies in the stomach even after years. It’s something that makes the world better, more united, and more sincere. A simple glance at your chosen one may cause strong feelings of affection and attachment. Often the feelings of love are so strong that there are no words that can…

  • The eight-stringed passion

    The guitar has appeared since antiquity and at that time, the guitar strings were made of silk. Currently, the guitar has strings made of metal or plastic. There are several types, which means that they can have many strings. The guitar as an instrument itself is the most common in pop music. Eight-string guitars, that’s…

  • The night of spirits

    I have had a passion for this holiday since I know myself. And yet later I began to document what and how it came from. And of course, I turned to relatives who had gone through many years of life, friends, and books. And I discovered something I didn’t know.Nowadays, everyone thinks of pumpkins with…